BJJ (Brazilian Jiu-jitsu)

BJJ (Brazilian Jiu Jitsu) is a grappling based martial art that gives students the tools to potentially subdue larger, stronger opponents using technique and leverage. Members will learn how to effectively apply takedowns, sweeps, joint locks, and chokeholds.

Training of Brazilian Jiu Jitsu focuses on problem-solving, resilience, and ultimately contributes to the development of character.

Classes are no-gi. Please wear shorts and T shirt or rash guard / fight shorts. Avoid any clothing with hard objects like zippers or hard plastic. Remove jewelry. Long hair should be tied in a hair band. Students continuing after their free trial should purchase a mouth guard.