Boxing Class

We offer a boxing program tailored to both novice and highly skilled boxers. Our classes cover traditional boxing and boxing for MMA. You'll learn both basic and advanced techniques while burning fat and toning muscle in exciting, enjoyable training sessions.

For sparring (optional after class), participants must wear hand wraps, a mouthpiece, a cup, boxing gloves (14 oz to 16 oz), and headgear. For regular training, only hand wraps and boxing gloves are required. If you don’t have gloves, we have some available for you to borrow for your first class.